The Real Food Campaign was set up to help join the dots between health, food, and farming in the UK.

It seems most people are confused enough about what food to eat with a plethora of different dietary messages bombarding us. Should we eat low fat, or low carb? How much red meat should we eat? But what hasn’t been talked about much yet is food quality.

The Real Food Campaign feel there is a need for people to have a better understanding of the links between the food we eat, how it has been raised, grown and produced and our health – as well as how to choose prepare and cook food for health.

As health practitioners, their mission is to work collaboratively across all parts of the farming, food and health sectors to inform and empower citizens, communities and health providers to recognise that Food is Medicine and to equip them to make Real Food choices for better health.