A medical doctor specialising in lifestyle medicine and women's health with a passion for the regenerative food and farming movement and who firmly believe human health is linked to our connection and care of our landscape and ecosystems.   She also designs and runs wellness retreats at the Michelin-starred Hampton Manor with her colleagues at Rooted Life and advises organisations on wellness and speaks regularly on BBC radio.

She qualified in 1999 from Nottingham University with a Bachelor of Medicine and Surgery (BMBS) and a Bachelor of Medical Science (BmedSci); then trained as a General Practitioner and completed a Diploma in Obstetrics and Gynaecology and in 2016, completed The Institute of Functional Medicine's Applying Functional Medicine in Clinical Practice Programme.

She is a member of the Britisth Society of Lifestyle Medicine  and in 2018, I completed training in the management of perimenopause with the Marion Gluck Academy.