Pauline Cox MSc is a Functional Nutritionist, columnist, best-selling and award winning author and co-founder of low-carb and supplement specialists, Sow & Arrow.

With a passion for integrating ancient wisdom with modern medicine, Pauline has extensive knowledge in human science and alternative medicine. Having studied for her first Bachelor of Science in Anatomical Science at University of Bristol, Pauline went on to study Physiotherapy at University of West of England. Following a career in Physiotherapy, specialising in musculoskeletal pain and women’s health, Pauline went on to study for a Masters at University of Bristol in Nutrition, Physical Activity and Public Health.

Having studied for a Masters level in Integrative Medicine, Pauline is now a Fellow of the Nation Centre of Integrative Medicine.

As a speaker, author and passionate advocate for integrative medicine, Pauline enjoys translating complex science into easy to understand, practical information that empowers individuals to take their health into their own hands.

“My belief is we have the potential to adapt to our ever-changing environment, in order to thrive in our modern lifestyles by adopting strategic, nutritional and lifestyle habits by tapping into the wealth of emerging information in this field.”

As featured on This Morning, BBC Radio Scotland, BBC Radio Bristol

As featured in Hello Magazine, The Sun, Sainsbury’s Magazine, Ocado Magazine.

As Seen in The Times, The Independent, The Telegraph, The Daily Mail, Cosmopolitan, Top Sante, The Daily Express

www.sowandarrow.com