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Integrative & Personalised Medicine

Heather Mason

Heather Mason

Founder, The Minded Institute, UK

Heather Mason is the founder of The Minded Institute, an organisation that develops and researches innovative treatment programs for chronic mental and physical health problems based on a fusion of yoga therapy, mindfulness, psychotherapy, and neuroscience. The Institute’s main activity is training yoga teachers and health professionals to use evidence-based mind-body skills with clinical population.

Heather holds an MA in Buddhist Studies, and MA in Psychotherapy, an MSc in Medical Physiology, and has undertaken extensive academic training in neuroscience. She is also a yoga therapist, 500 registered yoga teacher, and holds an MBCT training certificate from Bangor University. Previously, Heather created and taught a class at the Boston University School of Medicine on mind-body medicine to first and second year medical students, developed and delivered a mind-body science course for the first MSc in yoga therapy in the USA at The Maryland University of Integrated Medicine, and has lectured on Harvard Medical School’s mind-body medicine course. She is actively involved in bringing collaboration to the UK yoga community, including organising national conferences and community events, lecturing on the science of yoga in the UK and beyond, and regularly speaks at the APPG on bridging the world of yoga and medicine.


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