Dr Chintal Patel is a NHS GP based in the bustling heart of Central London with over 20 years clinical practice. 

She has a passion for nutrition and lifestyle medicine and is on a mission to transform how families approach cooking and eating.  Her extensive experience working with diverse communities, spanning various socio-economic backgrounds and ethnicities, have given her unique insights into the challenges families face when it comes to preparing and enjoying nutritious meals together. She has worked with many food banks and charities

Recognising the common hurdles of time constraints, limited nutritional knowledge and a lack of cooking skills, she is committed to empowering families. Her goal is to inspire parents to cook from scratch, providing their loved ones with wholesome, affordable and accessible meals that the whole family can enjoy.  She has written her debut cookbook with this aim in mind and hopes to teach families the basics of nutrition as well as how to put that nutrition theory in to practice in their own kitchens. You can find her cook book here:  https://amzn.eu/d/9fIDwSb . 

Dr Patel also contributes articles to various publications and podcasts, including BBC Good Food; runs cookery classes and health education workshops for adults and children, both privately and at Waitrose Cookery School and develops recipes for selected food brands.

https://drchintalskitchen.com/

Available from 4 July 2024 - Click here to pre-order