Stress is linked to physical and mental health disorders. In acute stress, the physiological adaption process helps to respond effectively and appropriately to the challenging situation. Chronic stress, however, can lead to a permanent dysregulation of body systems. First signs are nervousness, irritability, sleep disorders, lack of concentration, muscular pain. Herbal and homeopathic medicines provide relief of stress-related symptoms as well as sleep disorders. Their effectiveness is corroborated by clinical and scientific data.

CPD Points: 0.5