Nutrition and lifestyle medicine recommendations to help prevent type 2 diabetes
BANT members combine a network approach to complex systems, incorporating the latest science from genetic, epigenetic, diet and nutrition research to inform individualised recommendations.
In this workshop, Satu and Isabel will share an example of an approach that can help individuals to improve their diet and lifestyle using science-based approach with behaviour change support. An example includes a 12-week online group weight loss programme with improvements across weight, BMI, waist circumference and mental health score.
CPD Points: 0.5