We are full of them, but what do we really know about the bacteria in our body? Many human diseases affecting Westernised countries are associated with an imbalance or loss of microbial diversity in the gut microbiota. The Western way of life, with a wide use of antibiotics, heavily processed diet and other environmental triggers have resulted in widespread change to our gut microflora. Significant research demonstrates the benefits of probiotic bacterial strains to help our brain, skin, immunity, metabolic health and even bone health.

Join this talk to gain a better understanding of the research, what strains are most suitable for specific conditions and the therapeutic doses which will help repopulate a healthy microbiome.

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